Recommended Reading

The following books have all been read by Helen, and come classed as either essential reading or highly recommended. All are aimed at either preventing illness or coping with it, are easy to read and make perfect sense.

Essential Reading

The Rainbow Diet and how it can help you beat cancer – Chris Woollams
ISBN: 978-0-9542968-9-6
This book contains all you need to know diet wise to help avoid cancer or beat it if you’ve already got it. It includes what to eat to help your body cope with chemotherapy and radiotherapy. Essential Reading.

Everything You Need To Know To Help You Beat Cancer – Chris Woollams
ISBN: 0-9542968-5-0
The ultimate guide for people who have cancer and everyone who wants to prevent it. Everyone should read this, simples.

Oestrogen, the killer in our midst – Chris Woollams
ISBN: 0-9542968-8-5
By now, you’ll get that Helen's a big fan of Chris Woollams. Having attended a couple of his lectures and read his books, he knows his stuff and is passionate about beating cancer having lost his Daughter to it. This book is essential reading for anyone who prescribes or takes hormones.

New Optimum Nutrition Bible – Patrick Holford
ISBN: 0-7499-2552-3
An invaluable nutritional reference, including an A-Z of Nutritional Healing, and facts.

The Juice Master, Keeping it Simple, over 100 Delicious Juices & Smoothies – Jason Vale
ISBN: 978-0-00-779033-3
Serious about health? Then get juicing! Not just 100+ recipes, but loads of useful information telling you exactly what the benefit of each one is. Also has a very useful section ‘Juicy Fruit Facts’ at the back giving loads of nutritional and health information for over 30 fruits and vegetables.

Recommended Reading

Colour Works – Philippa Merivale
ISBN: 1-903249-09-0
A fascinating introduction to Colour Mirrors giving detailed information about the first 33 bottles, the Chakra set, and the Elemental, Dragon and Angel Essences.

The Language of Light, Golden Keys to Ascension – Korani
ISBN: 978-0-9564394-0-6
A deeply spiritual book that speaks directly to you as it introduces 8 new Ascension Colour Mirror bottles.

Look Great Naturally Without Ditching the Lipstick – Janey Lee Grace
ISBN: 978-1-84850-203-1
Holistic living with style – more than just natural beauty, Janey covers many topics on healthy living including Health Kinesiology!

Adrenal Fatigue The 21st Century Stress Syndrome – James L Wilson
ISBN: 1-890572-15-2
How to find out if you are suffering adrenal fatigue and what to do about it to feel good again.

Meditating with Mandalas – David Fontana
ISBN: 1-84483-140-X
52 beautiful mandalas that come up regularly for clients in HK sessions. Excellent for home meditations too.

The BMA New Guide to Medicines & Drugs
ISBN: 1-4053-0263-1
A home reference guide for all major drugs and medicines used in modern medical practice. Essential reading for anyone wanting to learn more about the medication that they’ve been prescribed.